Stephanie Morgan | Yoga & Meditation Teacher
Stef has over 600+ hours of training and many years of teaching experience. She is passionate about supporting people's growth, creating a space where individuals feel held and supported with integrity - within both their movement and breath.
Stef’s classes are gentle yet powerful, with a strong emphasis on breath, movement with integrity and curiosity. A simple, yet potent space to cultivate proprioception, unravel, and learn to move with greater awareness and intelligence.
Alongside her regular teaching, Stef is a meditation teacher and hosts international yoga retreats, creating immersive spaces for rest, connection, exploration and deeper practice. Locally, she also facilitates Illuminate: Yin & Sound Baths, weaving together yin yoga, meditation and sound to create deeply restorative experiences.