Welcome to Sunshine Solace, where tranquility meets transformation! I'm Carly, a dedicated breathwork and cold therapy facilitator passionate about guiding individuals and groups on their unique wellness journeys.
In my sessions, you’ll experience the soothing power of breath, meditation, and sound healing, all designed to help you relax, rejuvenate, and reconnect with yourself. Each session is a safe space for exploration, allowing you to release tension and embrace a profound sense of peace. Optional ice bath.
Whether you're seeking to manage stress, enhance your mental clarity, or simply find a moment of calm in your busy life, Sunshine Solace offers a nurturing environment to help you thrive. Join me to discover the healing benefits of breath and cold therapy, and let’s embark on this transformative journey together!