Ayurveda is all about living in tune with the seasons, and my workshops make this ancient wisdom simple and practical. As an Ayurvedic Health Coach, I’ll guide you through easy ways to support your body during seasonal transitions—using food, spices, and daily rituals to keep you feeling your best.
With a deep passion for holistic health, I teach how small, mindful changes can have a big impact. Join me to learn the power of Ayurvedic healing, reconnect with natural rhythms, and take home practical tools for balance and well-being.