Switch Off & Groove is a dance class held in complete darkness. Each hour-long session invites participants to move and groove freely to an upbeat compilation of songs. With no instructor, no choreography and no expectations, Switch Off & Groove is a space where we switch off the lights, switch off our minds and just dance! Under 18s must be accompanied by an adult.
Freemans Reach School of Arts
What to expect:
-Lights will be dimmed when you arrive
-Come in & put your drink bottle down
-Give your eyes a chance to adjust
-Move & groove in whichever way feels right for you
-Be mindful of your fellow participants’ space (you will still be able to make out people’s silhouettes)
-Take your drink & rest breaks whenever you’d like
-Once the final song is complete, have a cheer, grab your stuff & head out!
Remember:
-Bring a drink bottle
-Wear dark coloured clothes
-Phones should not be used during the class
-Talking should be kept to a minimum
-Music will be an eclectic mix for everyone
-Come with a friend or by yourself
-Warm-up & drink breaks are each participant’s responsibility