Tala Sierra Rose is a transformation and embodiment guide based in Wānaka, Aotearoa. Her work is for the women who hold everyone else. The ones who look fine from the outside but feel far from themselves on the inside.
Her work blends somatic practice, breathwork, energy work and intuitive guidance, grounded in a deep understanding of the body. She honours both ancient wisdom and modern science. She also leaves room for what science can't explain yet.
Before this work, Tala spent many years as a musculoskeletal and pelvic health physiotherapist and clinic owner. Burnout asked her to slow down and listen. That listening changed everything. She sold her clinic, moved her family to Wānaka and built a new way of working around what her body taught her.
Tala isn't here to fix anyone. She creates spaces where you feel safe enough to slow down, listen and remember who you are beneath the conditioning. The answers you're looking for are already within you. Her role is to help you hear them.
Her workshops, retreats and group journeys are gentle, practical and experiential. Come as you are.
