As a reformed workaholic, Tania found that a slower and more mindfully aware approach to both work and family life not only reduced stress levels but also allowed for more productivity and joy.
Consequently, Tania developed The Strategic Slow Down ™, a highly effective coaching program designed to ensure her clients can achieve sustainable success that allows for joy. She understands the challenges of the corporate world and how the pressure of working effects the mind, body and soul.
Tania utilises skill sets such as coaching, clinical hypnotherapy, psychotherapy, HeartMath® techniques, energy management (Reiki/aura healing), NLP (Neuro-Linguistic Programming), enhanced cognitive behavioural therapy (eCBT), Ayurvedic Nutrition, yoga and meditation, strategic marketing, communications and business management.
She is an experienced professional speaker, consultant, coach, trainer and therapist focused on practical and workable solutions to meet the needs of her clients. Tania is also the owner and founder of the Mindful Impact Wellness Hub™ and Studio in the Adelaide Hills.
