Tanisha Rose M.A AThR. is a Professionally Licensed Creative Psychotherapist and Counsellor, offering workshops, groups, free resources and one-to-one services online and in-person.
Tanisha is an advocate for inclusivity and normalising Mental Health conversations, teaching others the tools they need to navigate life challenges, trauma healing and embody self-worth.
As a Black female of Caribbean and European heritage, Tanisha provides a safe, creative and comfortable space to explore issues around race , sexuality , cultural identity and mental health for those who are in need of a creative-informed, therapist-of-colour .
You can find free guided meditations, talks and soothing soundscapes by Tanisha on Insight Timer App .