Hi, I’m Tanya Valentin, an AuDHD parent, family coach, author, and podcaster.
I am the host of the From Burnout to Balance Podcast and the founder of the From Burnout to Balance Parent Community
I guide parents of Autistic and ADHD kids through burnout recovery using a neuro-affirming, trauma-informed approach. As a parent of three autistic teens, I know firsthand how isolating and exhausting this journey can be.
That’s why I created this space—so no parent has to navigate it alone.
