About Tara Goddard — Founder & Facilitator of Esoteric Medicine Pathways & Breathe Bro
Tara Goddard, from Wainuiomata, Wellington, New Zealand, she is a Sacred Ceremonialist, facilitator, and teacher, bridging esoterics and science together through spirit-led guidance, informed through lived, embodied experience.
She is the founder of Esoteric Medicine Pathways and Breathe Bro, creating grounded sacred spaces that support mental health, emotional resilience, and holistic wellbeing.
Tara’s breathwork lineage comes through HineHau BreathWav, an IPHM-accredited modality founded by Shannon Rose. BreathWav uses circular connected breath through an open mouth to activate the body’s natural, inbuilt healing intelligence.
This approach does not force cathartic release; instead, it honours the wisdom of the body by gently riding the waves of what naturally arises. Each session is intuitively crafted as Tara attunes to the group’s magnetic field, shaping the ceremony in response to the collective energy in the space.
With many years of experience across multiple modalities including Breathwork, Quantum Healing Hypnosis (QHHT Level 2), Sound Therapy, Energy Healing, Intuitive Readings, Plant Medicine, and Coaching & Mentoring Tara holds grounded yet multidimensional spaces that support nervous system regulation, emotional processing, and deep reconnection to self.
Tara’s work is trauma-aware and community-centred, supporting individuals navigating stress, burnout, grief, and mental health challenges. Through breath, presence, and embodied practice, she offers pathways that foster resilience, connection, and self-trust. Her facilitation gently reminds people that they are not broken they have always been the healer, and the medicine they seek already lives within them.
Tara is devoted to guiding people to bridge their inner knowing into embodied, everyday life, empowering them to reclaim their wellbeing, sovereignty, and sense of belonging to themselves, to each other, and to the world around them.
