Te-Awa is a yoga teacher and somatic body worker with twenty years of personal practice. Her teaching is rooted in the classical tradition of Tantric Haṭha Yoga, bringing precision, depth and lived experience to everything she offers.
Her work sits at the intersection of the energetic and the embodied, drawing on classical yogic philosophy, subtle body anatomy and somatic principles to guide practitioners beyond the physical surface and into the fuller dimensions of their practice.
Te-Awa is passionate about restoring foundational classical knowledge to contemporary yoga. The teachings that have been largely left out of modern practice and that make the difference between a practice that moves you and one that transforms you.