Te-Awa is an embodiment coach dedicated to supporting others to come into a deeper loving relationship with their body & mind. With over 15 years of experience in health and fitness, Te-Awa brings extensive expertise in empowering individuals and groups.
Her extensive knowledge spans various disciplines, including yoga teacher specialising in yoga therapy, trauma-applied yoga & Hatha yoga. Additionally, Te-Awa has a background in contemporary movement, embodied shadow work which incorporates traditional movements integrating multiple movement forms into her unique skill set.