I Sit Tea most days, and have been In Communion with Tea for the last 5 or more years. This is both a daily Ritual and, on its own, a beautiful way to Meditate. TEA CEREMONY is a way of Serving Love and Communing with Nature. It's both a shared experience and an easier way for me to be at ease on my own.
I've been practicing Yoga for almost 30 years and teaching for over twenty. I lead Yin + Restorative Yoga Teacher Training as well as Pre and Postnatal YTT. Tea is how I commune with and seek Source outside of a physical Yoga Practice. I hope you'll join me.