What if everything that broke you became the key to helping others heal?
The journey taught me that our darkest chapters can become our greatest gifts, because the story doesn't end at survival - it begins there.
The Journey
My path to healing hasn't been conventional. At 16, I escaped domestic violence and experienced homelessness, safety was a foreign concept in my world. By 22, I was working in maximum security prisons, surrounded by trauma whilst carrying my own.
The breaking point came in 2018, a breast cancer diagnosis while 6 months pregnant, my father's passing a month later, and navigating life events that stripped away what little sense of safety I had left. My body was screaming for help. Between cancer treatments and caring for a baby, I was running on empty.
But that time was also my most transformative. I was sick of letting trauma control my life. Through multiple surgeries, all whilst navigating motherhood and ongoing cancer treatment, something happened. I had survived every storm life had thrown at me, but survival wasn't enough anymore. I wanted to thrive.
The Transformation
I knew I couldn't think my way out of feeling, so I dove into somatic healing and breathwork. For the first time, I found tools that spoke to my body, mind and soul. I began to understand that my lived experience, every painful moment, every triumph, every lesson learned, was actually my greatest asset.
I made the changes, slowly started nourishing my body and committed to understanding and healing my nervous system. I saw my body not as a battlefield but as an ally in healing. The more I healed, the clearer my purpose became: to create the safe space I had always needed and wished for.
This is The Hunt 4 Healing.
Tegan Hunt Consulting | Coaching | Breathwork
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