The Yoga Foundation is a Sydney-based charity delivering trauma-informed yoga programs to communities experiencing vulnerability, disadvantage and social isolation. Since 2009, we have partnered with organisations supporting women recovering from trauma, refugees and culturally diverse communities, people experiencing homelessness, men recovering from substance abuse, young people, and individuals living with mental health challenges. Our mission is to make the therapeutic benefits of yoga accessible to those who may otherwise face barriers to support, connection and wellbeing.