Holding space for others has been a life-long dream of mine. These retreats are a heart project — created from a deep desire to welcome every person into a space where they feel safe, seen, and supported.
I have been involved with, and teaching in this industry for a long time now and have often felt not good enough or even like an outsider. I have felt intimidated, judged and sensed inauthenticity in certain spaces.
We are saturated with wellness retreats and environments full of "perfect" looking, advanced 30 year old influencer's that can stand on their head. It has left no room for the people that just want to feel good and move their body's without judgment.
My intention is to strip away the pressure and expectation that so often surrounds wellness spaces. Whether you’ve never moved your body like this before, or you're returning home to yourself, you are welcome here — just as you are.
These gatherings are about softness, connection, and empowerment. About feeling capable in your own body. About leaving the day feeling a little lighter, a little more grounded, and a lot more like yourself.
I’m endlessly grateful to be able to offer this space, and I can’t wait to share it with you.