Tween to Teen Queens is a creative, heart-led empowerment movement supporting girls aged 8–13 through one of life’s most transformational stages: the journey from tween to teen.
Founded by Mariana Sala, a coach, mentor, and mother, Tween to Teen Queens offers after-school programs, workshops, and online resources that help girls develop emotional intelligence, self-worth, friendship skills, and body confidence — all in a fun, real, and deeply supportive environment.
Our work is grounded in the belief that growing up doesn’t have to mean growing apart from your true self. Through playful metaphors, creative tools, and guided reflection, girls discover their unique “superpowers” — from their Feeling Heart to their Thinking Brain, Social Sparkle, and Growing Body — learning how to express who they are and navigate life with courage, compassion, and connection.
With a growing community of families, schools, and passionate collaborators, Tween to Teen Queens is redefining the modern rite of passage for girls — one crown at a time.