Hi all!
I'm Tyla and I love to teach yoga. I am especially motivated to bring a sense of community, fun and challenge to each class I teach. I have experience in teaching all levels of experience and in different locations too. Think beachy Wollongong, NSW, idyllic Hamilton Island, QLD and now in sunny Adelaide, SA!
There is a stigma out there that has probably made you think you have to be flexible to do yoga but the truth is, most people who practice yoga aren't flexible at all, sometimes including myself. My main goal for getting you out and onto your mat is to help you gain awareness (in body and mind), connect breath with movement and feel the physical and mental benefits that will positively impact your daily life.
By the end of a session, you'll be feeling a little looser in the body, a lot clearer in the mind, a sense of profound presentness and a little more in touch with your community and most importantly, you.
Why not try it out?