Under the Sky Kids Yoga offers classes for children to learn yoga and meditation to support their physical, emotional, mental and spiritual development.
Our mission is to help children grow strong and healthy connections to themselves and others. Yoga can help children to build their self-confidence and be happy with who they are, now and in the future.
Children ages 3-5 and 6-12 can attend family yoga classes where a parent/carer participates together.
Family yoga classes encourage parents and carers to tap into their own inner child and be playful whilst supporting their child in developing valuable life skills. Reflection and mindful activities help families cultivate communication skills, emotional empathy and a deeper understanding of each other.
Where possible, Under the Sky Kids Yoga classes are held outdoors so that children and their families can connect with the natural environment and reap the health benefits of being outdoors in nature; helping them to relax and reduce stress and anxiety.
All classes are lead by Ting, a certified Kids Yoga Teacher, experienced bush playgroup facilitator and nature lover.
Bring your friends or make some new ones in a safe and inclusive environment where everyone is welcome. We strive to support parents with strengthening family and community connections.
Yoga is for all.