Lou is an intuitive psychic, trained in hypnosis and energy-based practices, who facilitates deeply held spaces for inner exploration, regulation, and remembering. Her work centres on body-led listening, nervous system awareness, and gentle soul-level inquiry, including age and past-life regression where appropriate.
With years of experience working both one-on-one and in group settings, Lou creates safe, non-judgemental environments where people feel seen, supported, and able to meet themselves honestly. Her approach is grounded and paced, allowing awareness and change to unfold naturally rather than being forced.
Lou’s workshops and journeys are designed for those who feel self-aware yet stuck in familiar patterns, offering a different way of working that includes the body, honours lived experience, and trusts inner wisdom. She is known for her warm presence, clear guidance, and ability to hold space with both depth and gentleness.
Her work is not about fixing or fast results, but about creating the conditions for lasting, embodied change.