Hello, I'm Vivienne.
I'm a meditation & mindfulness practitioner as well as a former mental health nurse. I enjoy blending the traditions of meditation with evidence-based mindfulness teachings and at times, the energetics of astrology to make meaningful and restorative experiences. When practicing with me you can expect to be taken on a journey of self-inquiry and rest as I guide you to move from your head to your heart through the use of various sound meditation instruments.
My classes are gentle, spacious and suitable for all experience levels - I hold the space, the rest is what you wish to make of it.
I look forward to practicing with you!