Hi, I’m Vladlena 🌿
I facilitate hatha yoga, breathwork, sound healing and conscious movement practices designed to support nervous system restoration, relaxation and reconnection with the body.
My sessions are suitable for all levels and combine movement, breath, sound and deep relaxation in a calm and supportive atmosphere.
Alongside yoga and sound healing, I also host ecstatic dance and conscious dance movement experiences focused on embodiment, freedom of movement and emotional release.
Based on the Gold Coast, Australia.
✨ Hatha Yoga — all levels
✨ Breathwork
✨ Sound Healing
✨ Nervous System Reset
✨ Ecstatic Dance
✨ Conscious Movement Practices