Hi, I’m Bec Fletcher — a dedicated practitioner of well-being for your body, mind, and soul.
With over 14 years of experience in Pilates, Massage, and Guided Meditation, I’m passionate about helping people feel strong, confident, and connected in their bodies — no matter their age or fitness level.
Through mindful movement, I support individuals in building (or rebuilding) self-confidence, deepening body awareness, and embracing movement as a powerful tool for holistic wellness.
I teach through my online studio, blending Pilates, Remedial Massage principles, and Meditation to offer a well-rounded self-care experience that fits into everyday life. I also love creating real-life connection through workshops, pop-ups, and retreats, where community and movement come together in beautiful ways.
And if you're a lover of good wine and joyful movement… you're in the right place. I host exclusive Pilates & Wine events across South Australia’s award-winning wine regions, including the Barossa Valley, Adelaide Hills and Mclaren Vale. These unforgettable events blend energising mat Pilates with private wine tastings at stunning cellar doors. It’s self-care, elevated.
I hold a Diploma of Pilates Teaching & Methodology, a Diploma of Remedial Massage, and I bring a creative edge from my background as a professional dancer.
Let’s move, sip, connect — and feel amazing doing it!
