How to Become a More Securely Attached Friend

The first workshop in a series designed to help you build deeper, more fulfilling connections. Get ready for interactive discussions, expert insights, and practical tools to cultivate the friendships you deserve!

How to Become a Securely Attached Friend

Attachment styles are notoriously hard to change, but change is possible. In this workshop, you’ll learn why attachment styles are persistent and an innovative science-backed technique to change yours. You’ll leave with an exercise to practice at home to continue to work toward security.

If you’ve been to therapy, done meditation, tried to make secure friends, but have still struggled with insecure attachment, this workshop is for you.

All proceeds from this event will be donated to Black Lives Matter

DISCLAIMER

This event includes information related to wellness topics, such as mental illness, relationships, stress, sleep, personal growth, depression, therapy, etc., collectively, (“Our Content”).  You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. 

Before using any of the services or information that is available through Dr. Franco, we recommend that you consult with a physician or other Medical and Mental Health Provider. 

Dr. Franco's information is not to be perceived as or relied upon in any way as medical advice or mental health advice. The information provided through this event is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counselor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional.  Do not use Our Content in lieu of professional advice given by qualified medical or mental health professionals and do not disregard professional medical or mental health advice or delay seeking professional advice because of information you have received from us. 

Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or before implementing any recommendations or suggestions from Dr. Franco.  Do not stop taking any medications without speaking to your physician, nurse practitioner, physician assistant, mental health provider or other health care professional.  If you have or suspect that you have a medical or mental health issue, contact your own health care provider promptly.  If you know or suspect that you may be pregnant, have an eating disorder, or have any other physical, psychological, emotional or medical or mental health condition, it is imperative that you seek the advice of your doctor or other health care provider prior to using Our Content. 

We are not providing health care, medical or nutrition therapy services or attempting to diagnose, treat, prevent or cure in any manner whatsoever any physical ailment, or any mental or emotional issue, disease or condition. We are not giving medical, psychological, or religious advice whatsoever. 

You acknowledge that you are participating voluntarily and that you are solely and personally responsible for your choices, actions and results, now and in the future. You accept full responsibility for the consequences of your use, or non-use, of any information provided on or through this event, and you agree to use your own judgment and due diligence before implementing any idea, suggestion or recommendation from Dr. Franco to your life, family or business. 

My role is to support and assist you in reaching your own goals, but your success depends primarily on your own effort, motivation, commitment and follow-through. I cannot predict and I do not guarantee that you will attain a particular result, and you accept and understand that results differ for each individual.  Each individual’s results depend on his or her unique background, dedication, desire, motivation, actions, and numerous other factors. You fully agree that there are no guarantees as to the specific outcome or results you can expect from using the information you receive on or through this event.