How to use your NDIS plan to get moving and keep active

Movement is a crucial part of our physical and mental health, but it's also a key stepping stone to independence, and a great way to connect with your local community. NDIS Participants and families, join our informative webinar to find out how you can use your NDIS plan to incorporate more movement (and its benefits) into your life. 

Our panel of NDIS service provider experts will discuss key strategies to enhance your independence, community engagement, and overall well-being through movement.

• Gabi Estherby is a Exercise Scientist working on her Masters Degree to become a Clinical Exercise Physiologist.  She is passionate about how movement and exercise is the pathway to greater independence, capacity building and community engagement.  Gabi is with Optimum Health Solutions which is a multidisciplinary allied health organisation who takes a very evidence based approach to providing care and helping NDIS participants reach their goals.

• Stefan Giardini is an Osteopath who works with NDIS participants looking to improve their movement and mobility. He has a positive and optimistic coaching approach that motivates and helps clients gain confidence to pursue their goals.  Stefan work with Belong Healthcare, a multidisciplinary allied health organisation that is passionate about inclusion, empowerment and personalised care. 

Sign up now and together we'll dive into:

• Learning about the diverse types of movement activities, from traditional gym workouts to enjoyable gardening sessions. 
• Finding out how to select activities that best match your interests and abilities.  
• We will also talk about how to effectively utilise your NDIS Budget from finding support workers to assist in your daily activities and movement goals through to the role of allied health professionals and coaches in enhancing your skills and fostering independence.

🌐 Live and Online 

💯 Free for everyone

📅 Wednesday 21st August

🕓 12pm AEST NSW/VIC/TAS/ACT/QLD - 11:30am SA/NT - 10am WA

Brought to you together with our good friends at NDSP Plan Managers, who have partnered with Paralympics Australia in their quest to make sport more inclusive and accessible for all Australians.

Kinora is a safe and supportive online community for those living with disability, full of resources and conversations to help you on your NDIS journey. Join free now.