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How to change a habit that's holding you back. Courageous Women Event - ladies only

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You know you're good at what you do but there's always something that could be better. For me, it's was my inability to get jobs done and dusted early. Time management is many layered but I could recognise habits that contributed to my tardiness. 

That means that rather than go for the big picture in one step, I could chip away by identifying the layers and changing one thing at a time. Tiny changes to my habits brought remarkable results thanks to James Clear and his research described in his book 'Atomic Habits.'

Learn about the CUEs that keep you stuck and the reason why you continue to respond to that cue despite knowing that the habit is holding you back. Follow simple steps to CHANGE THAT HABIT. 

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Hosted by Elena Lennox