How to Meditate: Nurturing Blissful Meditation

Name: How to Meditate: Nurturing Blissful Meditation
Start: 2025-11-10T20:00:00+1100
End: 2025-12-15T21:30:00+1100
Location: Vajrayana Institute (Also Streamed Online)

Mon, 10 Nov, 8pm - 15 Dec, 9:30pm AEDT

Vajrayana Institute (Also Streamed Online)

Ashfield NSW, Australia

Wai-Cheong Kok

40 followers · Contact host

Event description

6-week course (suitable for everyone)

Mondays 7 pm (following guided meditation at 6 pm)

Cultivate the qualities of spaciousness, bliss and stillness in meditation to undo tensions and agitation from daily life. Discover how meditation can become thoroughly enjoyable while naturally enhancing loving-kindness, compassion, mindfulness and wisdom.

Register and Join the Class

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Wai-Cheong Kok

40 followers

Contact host

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Wai Cheong Kok is from Singapore. He has been teaching meditation and Buddhism since 1996, with a special interest in making available the benefits of meditation to a wider audience.

From 2006-2015 and starting from 2020, he has served as a senior teacher at Vajrayana Institute, a Tibetan Buddhist Centre affiliated to the Foundation for the Preservation of the Mahayana Tradition (FPMT). After studying Dharma for several years, Wai Cheong set out to deepen his understanding of spiritual practice by completing the first 7-year Masters program in Advanced Buddhist Studies of Sutra and Tantra at Istituto Lama Tsong Khapa in Italy from 1998-2004.

This was followed by a four month solitary retreat in New Zealand.

Mon, 10 Nov, 8pm - 15 Dec, 9:30pm AEDT

Vajrayana Institute (Also Streamed Online)

Ashfield NSW, Australia

Hosted by Wai-Cheong Kok