How to reduce your risk of Dementia
Event description
DEMENTIA IS NOT A NORMAL PART OF THE AGEING PROCESS
The session will explore evidence-based lifestyle changes that can help reduce your risk of developing dementia.
Hear from medical experts on how you can maintain healthy brain function.
Learn about the latest research on diet, exercise, cognitive stimulation, and social engagement.
Get tips on how to incorporate these changes into your daily routine.
Register your interest to participate in a free pilot group program designed to support individuals to make sustainable lifestyle changes to improve brain function and reduce the risk of cognitive decline.
For all enquires contact Frida by emailing frida.kitas@randwick.nsw.gov.au
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity