HSC - Mental Health and a Healthy Headspace - Ages: 16+ @ Liverpool City Library (Yellamundie)
Liverpool City Library
Liverpool NSW, Australia
Description
Learn practical tools to boost your wellbeing and create a healthy headspace.
Facilitated by headspace, this engaging workshop will explore the importance of mental health and provide young people with strategies to manage stress, build resilience and maintain positive wellbeing.
Through interactive discussions and activities, participants will learn valuable skills to help them navigate everyday challenges and support a balanced lifestyle.
This event is aimed at HSC students. Headspace provides services for youth aged 12 to 25.
Pizza will be provided!
Wednesday 23 September
4.30pm - 6.30pm
Liverpool City Library (Yellamundie)
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