Full Moon Hypnotic Meditation Circle
Description
Feeling like your mind won’t switch off?
Maybe you’re carrying more than you’ve let yourself admit. You keep replaying the same conversations, you feel tired but wired, or you just know something needs to shift but can’t put your finger on what.
The full moon is a natural time to pause, release and reset. This small-group evening gives you the space to do that, gently and with guidance.
What happens on the night
Arrive and settle. We’ll set an intention together around what you’re ready to release and what you want more clarity on.
Guided hypnotic meditation. Using hypnotherapy and NLP techniques, I’ll guide you into a deeply relaxed state. This is where your nervous system gets the message that it’s safe to soften. Your body rests and your mind goes quiet enough for insight to come through.
Share and reflect. If you’d like to, you can share what came up for you. You’re welcome to just listen.
Intuitive card guidance. I’ll pull one card for each person to help you make sense of the images, feelings or messages from your meditation. There’s no pressure and no judgement. It’s simply another way of looking at what your subconscious is already telling you.
Understanding your intuition. We’ll touch on how intuition actually works, including the gut feelings, body signals and “knowing” moments your brain is sending you, so you can recognise them in everyday life.
How you might feel afterwards
Lighter. Calmer. More connected to yourself. Many people leave with a clearer sense of what to let go of and what to move towards next.
Who it’s for
Anyone wanting a calm, supportive space to slow down, reconnect and listen to themselves. You don’t need any meditation experience.
What to bring
Please bring whatever you need to be comfortable lying or sitting for a while:
Yoga mat
Blanket (it can get cool once you’re relaxed)
Pillow or cushion
Eye mask
Water bottle
Journal and pen
Optional: a crystal, card or meaningful item you’d like to have with you
Wear comfy, loose clothing.
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