HYROX Nutrition Presentation with Hanah Mills

Join us at CrossFit Currumbin on Saturday, February 22nd, at 8:30 am for an essential one-hour nutrition presentation with our in-house dietitian, Hanah Mills.

In this session, you'll learn everything you need to know for the week leading up to your Hyrox event—from what to eat before the race, how to fuel during the competition, and the best recovery nutrition after the event. This presentation is designed to help you maximize performance and recovery for Hyrox.

Cost: $30

Secure your spot and get the nutrition insights that could make all the difference on race day!