I See You - The Woman Behind the Smile

For the woman who holds everything together while quietly falling apart.

You smile. You say you’re fine. You show up for everyone else.

But when was the last time someone asked how you really feel?

Join me for a 90-minute live online workshop exploring the emotional masks we wear, why we hide our feelings and how to begin reconnecting with the woman underneath.

In this workshop, we’ll explore:

• The masks we wear and the roles we carry

• Why so many of us learned to hide our feelings to keep the peace

• How to recognise the patterns that keep you disconnected from yourself

• Gentle self-reflection exercises to help you hear your own voice again

We’ll finish with a beautiful, optional guided hypnosis experience designed to leave you feeling grounded, hopeful and empowered.

Your ticket includes a printable reflection workbook to use during the workshop and keep afterwards

This workshop is for you if:

• You’re always “fine”, even when you’re not

• You’ve spent so long caring for everyone else that you’ve lost touch with yourself

• You’re rebuilding after a difficult relationship or season of life

• You’re ready to begin coming home to yourself

There’s no pressure to share your story, and you can keep your camera off at any time. Just a supportive space to pause, reflect and reconnect.

About your facilitator
I’m Maree-Nicole, a Clinical Hypnotherapist, Psychotherapist and author of I See You. For half my life, I wore a smile while quietly losing myself. Today I help women rebuild their identity and self-worth, and I created these workshops so no woman has to find her way back alone.

I see you. Because I’ve been you.

Please note: this is a reflective wellbeing workshop and isn’t a substitute for individual therapy or crisis support. Need to cancel or transfer your ticket? Email info@soulfulhypno.com.au.