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Ice Baths - with Cassy + the We Elevate Well Being Collective

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Lady Robinson Beach, Monterey
Monterey NSW, Australia
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Cassy Croucher / We Elevate
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Event description

Start your day with invigorating breath & ice baths on the beach with our We Elevate Well Being Collective. 

1 hour of GOODNESS to launch you into your day & week ahead.

Meet at 7:30 for a calm energetic breath & warm up practise followed by an ice bath - beginners to well seasoned coldies welcome.
Stay for refreshments & coffee served on the beach while you warm back up.

Be guided by Cassy Croucher, certified cold therapy, breath & mental wellbeing coach - most of all we'll have a laugh, connect & leave feeling better than when we arrived.

Please bring 1-2 bags of ice per person

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Lady Robinson Beach, Monterey
Monterey NSW, Australia
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Hosted by Cassy Croucher / We Elevate