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    Ice Baths - with Cassy + the We Elevate Well Being Collective

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    Lady Robinson Beach, Monterey
    monterey, australia
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    Event description

    Start your day with invigorating breath & ice baths on the beach with our We Elevate Well Being Collective. 

    1 hour of GOODNESS to launch you into your day & week ahead.

    Meet at 7:30 for a calm energetic breath & warm up practise followed by an ice bath - beginners to well seasoned coldies welcome.
    Stay for refreshments & coffee served on the beach while you warm back up.

    Be guided by Cassy Croucher, certified cold therapy, breath & mental wellbeing coach - most of all we'll have a laugh, connect & leave feeling better than when we arrived.

    Please bring 2 bags of ice per person

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