Ahead of Mental Health Awareness Week, we’re diving into SPRING with a 2-for-1 special.
Why? Because sometimes the bravest thing you can do is show up - and sometimes the strongest thing you can do is bring a friend.

💙 Bring a friend.
💙 Support a friend (we'll support the friend with a free plunge)
💙 Share the cold, share the connection.

The ice won’t fix everything - but the conversations, the laughs, and the unshakable bond that comes after just might.

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ICEMUNITY is a friendly & motivating environment for people to experience the transformational benefits of cold therapy on a weekly basis.

ICEMUNITY will lead you on a breath, sound & cold journey that will push your limits and leave you feeling alive and revitalized.

We are here to normalize doing hard & challenging things with friends, this is not a competition ground. Ice baths are our way to connect with others and most importantly connect with self.

The most important thing we can do is to put our body in the best possible state for it to heal itself.

Join us!

Location: End of Brett Ave, Takapuna, Auckland.

When: We have 3 x 60 minute slots. Book your time slot and arrive on time. 8am-9am, 9am-10:30am.

What do I need to bring: a beach towel, togs/swimmers, an open mind, a mug for a complimentary tea and a warm layer for afterwards. (optional)

Please show your QR code upon arrival so we can check you in.

ICEMUNITY OCT 4th 2025 - MHAW special

Choose your tickets

8am - 9am - Just me ticket

8am-9am - I'm bringing a friend ticket

9am - 10:15am - Just me ticket

9am - 10:15am - I'm bringing a friend ticket