International Day of People with Disability - Adaptive Yoga & Coffee

International Day of People with Disability: Adaptive Yoga and Coffee and Connection

Join ParaQuad Tasmania in Hobart to mark International Day of People with Disability with a morning of gentle movement, good coffee and great company.

We will begin with a relaxed adaptive yoga session, designed so that people of all abilities can take part, whether you use a wheelchair, a mobility aid, or simply prefer to move at your own pace. No yoga experience is needed. Everything can be adapted to suit you, and you are welcome to do as much or as little as feels right on the day.

Afterwards, we will head to Jam Packed Cafe for Coffee and Connection, a friendly, informal chance to meet new people, catch up with familiar faces and enjoy a complimentary coffee.

Event details

Date: Thursday 3 December

Yoga session: 11:00am to 11:45am
The Packing Room, Henry Jones Art Hotel, 25 Hunter Street, Hobart TAS 7000

Coffee and Connection: 11:45am to 12:30pm
Jam Packed Cafe

Who is this for?
People living with spinal cord injury or physical disability, family members, carers, support workers and friends. Everyone is welcome.

Cost
This event is free and includes the yoga session and a complimentary coffee.

What to bring
Wear comfortable clothing and bring a water bottle. Yoga mats [will be provided / please bring your own].

Accessibility
Both venues are wheelchair accessible. [Add any further details, such as accessible toilets, parking and the route between the Henry Jones and the cafe.] If you have any access needs or questions, please contact us before the event so we can help.

Contact
Email community@paraquadtas.org.au or phone (03) 6272 8816.

We would love to see you there.