IN PERSON Breathe + Elevate: Elevate your Frequency

Join us for a soul-exploding and transformative experience designed to help you release what no longer serves you, reconnect with your confidence, elevate your frequency and manifest your desires with clarity and confidence.

We don't just attract what we do; we attract the frequency we embody. Becoming an energetic match for your 2025 manifestations starts here. 

✨ What to Expect:

• Grounding Welcome: Step into a serene, beautifully curated space with calming music, soothing scents, and personalised touches that get you in the feels for your journey.
• 7 Layers of Frequency Exploration: Dive deep into understanding and aligning your thoughts, emotions, and environment while tapping into the power of self-love and intentional manifestation.
• Breathwork Session: Guided by Emma Warren, this 50-minute session will help you process emotions, clear energetic blocks, and upgrade your energy so you can be a vibrational match for your manifestations. 
• Manifestation Activation: Learn powerful subconscious reprogramming techniques with Jess Martin - Mindset and Business Coach, equipping you with tools to step into the reality you deserve, not the one you've unconsciously settled for. 
• Connection and Reflection: Engage with a like-minded community, share insights, and walk away feeling lit up, connected to your highest self and ready to slay your 2025 goals. 

✨ Who This is For:
This event is designed for women aged 20–35 who value themselves and are ready to release limitations, embrace their fullest expression, and start the year with unshakable clarity and confidence. 

✨ Details:

• Date: Sat 18 Jan 
• Time: 10:30am - 1pm
• Location: Peaches Pilates, Burleigh 
• Included: A curated goodie bag featuring thoughtful surprises, light refreshments and nibbles, and all materials for the session.

✨ Additional Notes:

• Please bring a water bottle, a journal, and an open heart.
• I'll be organising lunch at Fishbowl Burleigh afterwards.
• Comfortable clothing is recommended for the breathwork session.

Spots are limited to ensure an intimate and impactful experience.