In the Presence of Horses: A Morning of Softening and Letting Go

An invitation to ease into the unfolding season, release what no longer serves, and open to the quiet wisdom of nature and the horses

As summer gives way to the first golden signs of autumn, we’re invited to slow down and step into deeper relationship with the land — and with ourselves.

Join us for a morning of mindful nature connection and equine presence, a unique experience designed to nourish the senses, restore balance, and open us to the subtle but powerful wisdom of the natural world.

Part One: Forest Bathing with Kathleen Lowe

We start our morning together with a serene forest bathing experience, guided by Kathleen Lowe, the founder of Friends of the Forest. This mindful journey takes you through lush woodlands and around a tranquil pond, offering a deep connection with nature. Kathleen brings extensive expertise as a certified Mindful Outdoor Guide through the Kripalu School of Mindful Outdoor Leadership and a certified Forest Therapy Guide with the Association of Nature and Forest Therapy (ANFT), a global leader in evidence-based nature therapy practices.

Her walks follow the ANFT’s structured approach, rooted in the Japanese practice of Shinrin-yoku, as well as ecotherapy and the Way of Council. Each walk is a gentle, sensory-rich journey designed to reduce stress, enhance well-being, and deepen personal connection to nature.

Kathleen's work is specifically designed for women, offering a safe, nurturing space to release the demands of daily life and reconnect with one’s body, inner wisdom, and the earth. Her recent training in somatic healing adds a deeper layer to this practice, inviting participants into embodied presence — allowing for release, grounding, and integration.

Her background in art history from Brown University weaves in a unique appreciation for nature’s beauty as a living canvas, blending reflection, creativity, and reverence in every experience.

Part Two: Equine Observation & Connection with Kim Severance

Following our time with the forest, we’ll transition into the company of the horses of High Hopes Therapeutic Riding, guided by Kim Severance, CTRS, ESMHL, CTRI, MMES.

Kim brings decades of experience in therapeutic recreation, beginning with her love of horses at age five and evolving into a deep, purposeful career centered around animal-assisted healing. With certifications across therapeutic recreation, equine-assisted learning, and the Masterson Method of equine bodywork, Kim holds a deep respect for the intuitive, healing nature of horses.

Our horse partners are carefully trained therapeutic animals, held with respect and intention. This experience invites curiosity, openness, and consent — any interaction happens on the horses’ terms, in a calm, choice-based environment.

Whether you come to observe quietly or engage gently, this space honors your pace and presence. No riding or horse experience is needed — just an open heart.

For those carrying fear or unease around horses, know this space is held with deep care. You are welcome to observe from outside the paddock if that feels right. Your pace is honored. Presence is enough.

Integration Circle

We close the morning with tea, journaling, and a council-style circle, offering space to share insights and gently integrate your experiences — whether from the forest, among the horses, or within the quiet places of your own being.

This program is thoughtfully crafted for women seeking to connect with the healing power of nature and animals. It represents years of training, refinement, and heartfelt dedication by two women who have walked this journey with authenticity and purpose.

Whether you come to reconnect with yourself, soften into a new season, or listen for what wants to emerge — you are warmly welcomed.

No horse or outdoor experience required — just an open heart.

Space is limited · Registration required
Hosted in partnership with High Hopes Therapeutic Riding Center