Injury Prevention & Performance: Kieser x SPBC
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Kieser Bundall
Event description
Get season-ready with a 1:1 tailored assessment specific to your goals. Register your interest by adding your details and we’ll schedule your personal screen—focused on reducing injury risk and lifting performance without overcomplicating things.
You’ll leave with:
Clear priorities to reduce your injury risk this season
Position-specific feedback to improve throwing, hitting and running
A baseline to track progress through pre-season
Guidance on warm-up/recovery habits that fit your schedule
Who: Juniors & Seniors — Coaches, Committee and Parents welcome (observe or participate).
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