Innerbloom Breakthrough Breathwork Session

Step into a transformational journey with Innerbloom Breathwork - designed to help you break through old nervous system patterns, release heavier stored emotions, access lightness in your body, connect deeply with yourself, and process past experiences.

This signature Innerbloom Breakthrough Breathwork class guides you through a powerful session with a unique combination of conscious connected breathwork, body facilitations, nerve flossing, and facilitated breath re-patterning to optimise your journey and results.

You are supported in releasing stored emotions and completing unresolved trauma in your nervous system. This session allows your body to process at a deep level, bypassing the conscious mind, and creating space for transformation.

What to bring: Water, comfy clothing, and a bolster or cushion for under your knees if needed. No pillow for your head is required.

Safety is a top priority. Classes are capped to maintain a supportive, intimate vibe.

Important Safety Information:

This style of breathwork is not suitable for individuals with a history of:

• Bipolar disorder, schizophrenia, psychosis, dissociative identity disorder

• Epilepsy, heart conditions, detached retina, or pregnancy

All participants must be 18+. Waivers are signed prior to class. Safety is our highest priority—if you have any questions or concerns, please reach out: hello@innerbloombreathwork.com.au