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International Day of Yoga

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Lendlease Virtual Community
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Event description

Get your Downward Dog On to celebrate International Day of Yoga, introduced to raise awareness worldwide about the importance and impact of yoga on the health of people. The term 'yoga' is derived from the Sanskrit word “Yuja” which means to unite representing the unification of body and consciousness. 

We are inviting you to join us on the mat to celebrate the practice that has been around for over 5000 years.

Register to join in Kingsgate or Melbourne Quarter for a lunchtime YogaSWEAT session, a non-stop dynamic class blending smart sequencing, upbeat tunes and an emphasis on the breath that will leave you feeling grounded and energised. The Session will conclude with 5-10 minutes of relaxing mediation and don't forget to grab your gift on the way out! 

When: Monday 21 June 2021
Time: 12 - 1pm AEST
Where: Kingsgate and Melbourne Quarter or Join Virtually Here

WHAT TO BRING? Bring something comfortable (activewear) and water, we provide sanitised mats of you are welcome to bring your own.  

This class is an opportunity for you to build your strength and improve mobility, during your well-deserved lunch break. 

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Hosted by Lendlease Virtual Community