Introduction to Satvik Diet

Are you curious about what Satvik Diet involves and how it can benefit your overall well-being?

Join us for a FREE 30-minute online event where we delve into the world of Satvik Diet. 

This event is designed to give you an introduction to the principles of Satvik Diet and how it can positively impact your life.

What you’ll gain from this workshop?

1. What is a Satvik Diet
2. Benefits of Satvik diet
3. What is Mindful Eating
4. Types of Food Categories
5. What to eat and What to avoid
6. Practical Tips for Incorporating a Satvik Diet

Whether you're a health enthusiast or a curious beginner intrigued by alternative dietary choices, this event will empower you to make informed decisions about your nutrition.

Don't miss out on this opportunity to embark on a transformative journey toward a healthier and more conscious lifestyle.

Stay Healthy & Joyful

Kruti Hemraj

Yogi's Plate