Bear Bones Powerlifting Workshop – Get the Basics Right

Bear Bones Powerlifting Workshop – Get the Basics Right

This isn’t just about moving weight—it’s about moving well. In this 1 day workshop we will cover:

• Technique breakdowns of each lift for your own bone structure. 
• Prehab strategies to keep you lifting longer
• Individual feedback to fine-tune your form

Whether you’re new to the gym or looking to refine your technique, this session is for you.

What to Bring:

• Towel
• Water bottle
• A willingness to learn and work hard 

* Lunch will be provided *

Spaces are limited to ensure personalized attention. Reserve your spot now and take the first step towards lifting smarter and stronger.