Introduction day for those wishing to try reflexology

 Learn specific pressure technique making usage of reflex points to stimulate the feet.

• The reflexes found on the feet correspond with organs and parts found within the body.

• The aim is to reach homeostasis through balancing the body and all its systems.

• Therefore, the body will be in balance to help you cope with life better.

• It is a holistic therapy which treats the body as a whole.

Help your sleep patterns and relaxation de stress.