Introduction to Self Care Workshop

Want to learn more about Self-Care... Than this is the workshop for you.  

This interactive workshop is designed to help you explore the different aspects of self-care and discover practical ways to incorporate it into your daily routine.

This workshop is a perfect opportunity to invest in your well-being, discover new self-care practices, and build habits that nurture your mind and body. Whether you're just beginning your self-care journey or looking to deepen your current practices, this event is for you!

Cost: $10

*This is a women's only event*

Location: Suite 504, level 5, Greater Springfield Specialist Suites, 2 Wellness Way Springfield Central Q. 4300 (across from MATER Hospital -Springfield)

Come and celebrate self-care with Cocoshore as we embark on a journey to a healthier, happier you!