Introduction to Strengthening over 60's Exercise Program - Seniors Healthy Minds Day
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Gunnamatta Pavilion
cronulla, australia
Sutherland Shire Council Communities Team
Event description
Celebrating Mental Health Month.
Join us for a free class designed help you build strength, balance, and maintain your bone density to remain independent for longer. Two sessions available.
While you're there visit out Healthy Minds Day stallholders who will have information on various social groups and supports available for the community. Enjoy a lunch provided by Cronulla Rotary and live music.
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