Intuitive Flow Yoga

Join me on the mat for an intuitive flow yoga practice to connect, balance and align your being. 

Connect to place - tap into the energy of nature and this place and time. Connect to your soul’s wisdom and to your intention. 

Balance - strength and softness, masculine, feminine energies, effort snd ease.
Align - your body, your head, heart and gut wisdoms, your actions with your intentions. 

BYO Yoga mat.