Ipswich 9D Breathwork

Name: Ipswich 9D Breathwork
Start: 2025-10-17T17:00:00+1000
End: 2026-05-22T20:00:00+1000
Location: Hosted on Humanitix

Fri, 17 Oct, 5pm 2025 - Fri, 22 May, 8pm 2026 AEST

To be announced

Larissa Brown

70 followers · Contact host

Description

May - Releasing Guilt and Shame

Who is it for?
This journey is a profound somatic sanctuary for anyone living within the "invisible prison" of their past. It is specifically designed for those who feel weighed down by the suffocating energy of self-blame, chronic unworthiness, or the persistent "splinter in the mind" that is shame.

If you find yourself playing small, trapped in cycles of people-pleasing, or struggling with co-dependency and anxiety rooted in past trauma, this experience is your key to liberation. It is for the brave soul ready to stop running from their shadows and start alchemising their deepest pains into the "gold" of self-compassion and emotional sovereignty.

Description:

The experience is a calculated descent into the subconscious. You will be guided to find where shame hides in your body not to judge it, but to meet it as an honourable guest. Through high-intensity activation and a massive, world-shaking primal release, you will shatter the chains of inherited trauma and limiting lies. The journey culminates in a series of specialised "Straw Breath" Integration Holds, where you will physically "drink in" frequencies of divine love and total self-acceptance, emerging like a phoenix from the ashes lighter, resilient, and finally free..

Common Outcomes:

Emotional Decarceration: Breaking free from the "invisible prison" of past actions and thoughts.
Identity De-identification: Realising that shame is a sensation you experience, not who you are.
Somatic Lightness: A physical release of the "heavy coat" of regret and self-doubt.
Radical Self-Acceptance: Moving from self-blame to the restorative power of divine self-love.
Neural Course Correction: Using the "Messenger of Guilt" to move back into alignment with your highest self.
Resilient Hope: Emerging with a sense of optimism and the courage to face uncharted horizons.

What to Bring

Water
A blanket and pillow
An open mind and a willingness to breathe

No prior breathwork experience needed.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Host information

Larissa Brown

70 followers

Contact host

View profile

Hi, I’m Larissa, and if you’re here, it’s likely because something in your body already knows it’s time for a different way of living.

I’m the founder of Original Breath, a certified 9D Breathwork Facilitator and trauma informed coach with a background in nursing and mental health. I work with the nervous system at the level your body has been carrying life from, not at the level of mindset, motivation, or surface change.

I’ve been a parent for almost 25 years. I’m now 45. And for much of my life, responsibility came early.

Like many people my age, I was raised by parents who were never taught emotional safety. They did the best they could with what they knew, but regulation was not something we were shown or named. Survival was normal. Pushing through was normal. Being strong was normal.

So I learned to function early. To hold things together. To keep going.

I became a parent young, and from there I spent decades raising children, managing teams, running a company, and carrying the invisible load that comes with being the one others rely on. For a long time, I didn’t realise I was living from survival. I thought that was just strength.

I know this work intimately because I live it.

As a solo parent of four, I have moved through domestic violence, deep disconnection, financial pressure, and the constant responsibility of carrying everything alone. I have also lived the reality of parenting a child through addiction, and I understand the relentless vigilance, fear, grief, and nervous system strain that comes with loving someone whose journey you cannot take over. Alongside this, I understand the nervous system load that comes with leadership and running a business, the decisions, the pressure, and the demand to keep functioning.

What shifted everything for me was not insight.
It was regulation.

I gained this understanding through 9D Breathwork. Not as a concept, but as a lived, embodied experience. It was through this work that my nervous system finally learned safety, capacity, and flexibility. That is where my clarity came from. That is where my steadiness came from. That is where my life changed.

I also understand that our children carry nervous system patterns shaped by the environments they grow up in. That truth doesn’t come with shame. It comes with responsibility and hope.

Because here is what I know to be true. When you create change in your own nervous system, the impact does not stop with you. Regulation creates a ripple effect. It changes how you respond, how you repair, how you show up. And that shift flows into your children, no matter their age.

These experiences did not break me. They refined me.

They taught me how safety actually works in the body and why insight alone does not create change.

Every session I facilitate is grounded in nervous system literacy, regulation, and real world integration. We do not chase stories or force release. We create enough safety for the body to soften, settle, and regain capacity so the changes you experience do not stay in the session but become part of how you live.

I work in person across Queensland, including Roma, Miles, Chinchilla, Toowoomba, Ipswich, Capalaba, Gympie, and Hervey Bay, as well as online, holding spaces that are safe, grounded, and deeply human.

This is not self care. It is nervous system leadership.

And if something in you knows it is time to stop surviving and start living from a steadier place, you are in the right space.