It's a Love Story

The Revamp of "It's a Love Story"

Join me for a transformative 3-hour experience designed exclusively for men & women this time around.

Blending Pilates, yin yoga, myofascial release, breathwork, and somatic movement. This rejuvenating event invites you to reconnect with yourself, self enquiry and healing through mindful movement and deep relaxation.

- Pilates: 15 minute flow of gentle pilates to get your body moving with our Pilates QUEEN Michaela Jade. 

- Soul RnB Yin Yoga: Begin your journey with gentle yin poses that promote deep stretching and relaxation, allowing you to release tension and cultivate inner peace guided by Jai & Simon.

- Myofascial Release: Discover the benefits of myofascial release techniques that target tightness and discomfort, helping to restore your body's natural alignment and flow.

- Breathwork & Somatic movement: Engage in guided somatic breathwork to enhance emotional release, grounding, and clarity, empowering you to embrace your authentic self. Allowing free-flow somatic movement, encouraging intuitive expression and connection to your body’s wisdom. Guided by Jai.

And a cheeky announcement  🤍✨️

This nurturing environment fosters connection with men & women, providing a safe space to explore and celebrate your journey. Join us in rediscovering the love story within you!

J 💋