Japanese Yoga - Practising Honour

Welcome to the SoulAdvisor Illuminate series. 

We have created this monthly series as a way to explore the overarching principles that guide our wellness practice. 

This month's theme is Honour.

Honour is a fundamental part of the Japanese culture and Japanese yoga practice. Join us this month to delve deep into this topic and find ways to incorporate the theme of Honour into your daily life this month and beyond.

In our evening session, our SoulAdvisor Japanese yoga practitioners will be exploring Asana (poses), Pranayama (breathing techniques) and lifestyle tweaks on the theme of Honour. This practice will be fun and open to all levels of experience so come and explore what Japanese yoga feels like.

In addition to this session, we are also hosting a 12.30pm session that will be exploring the principles, and facilitating a collaborative discussion "How do we honour ourselves, our family and it's lineage, our community and Mother earth?"

The link for the 12.30 pm session: https://events.humanitix.com/i...

Ideally, it would be great for you to come to both however, you will get benefit in joining us at either session.

This month, we are delighted to have the following SoulAdvisor practitioners share their wisdom:

Bec Fish

Yolande Hyde

Linda Rylands

Kelli Howard

Sinden Dean

Cate Peterson (part of the SoulAdvisor team)

Set up your mat, wear something stretchy and be prepared to experience ways to practically honour ourselves, our community, our animals, planets, mineral kingdom and tap into a deep connection to each other and this beautiful planet, we call home.

Connect with us on socials

If you haven't already, you may want to join us on our other platforms:

YouTube: https://www.youtube.com/channel/SoulAdvisor
Instagram: https://www.instagram.com/_souladvisor_/
Facebook: https://www.facebook.com/souladvisors
LinkedIn: https://www.linkedin.com/company/soul...

Please note: All event proceeds will go towards creating an evidence-based research article to be housed in The SoulAdvisor Health Access Repository of Excellence (SHARE).

SHARE is an educational library founded on peer reviewed, evidence-based research and clinical trials from tertiary institutions from around the world, and via The SoulAdvisor Foundation contributes to advancing health and education via short, easy to read summaries on how various complementary therapies including yoga continues to support overall wellbeing.