Live Podcast - Remembering our Roots with Joydah & Cristian

Join us this Thursday 23 January for a deep conversation with Joydah and Cristian about our roots and the importance of remembering where we come from. 

An opportunity to help us reconnect within and remember who we really are. 

Joydah will share some of her sacred medicinal music and indigenous wisdom, while Cristian will share some mindfulness practices to allow us to connect with ourselves. 

This is a free online event for the community delivered via zoom and booking is a must. 6:30pm start QLD time.

Remember, you need your camera ON all the time, so test it in advance.

Zoom meeting sent via email after booking.

we are really looking forward to seeing you there. 

The session will be delivered via Zoom. So please consider the following:

• For a better experience we recommend you use your computer
• Check your camera is on and your speaker and microphone are working
• Test the zoom link (below) in advance, be online at least 15 minutes earlier
• Check your Zoom software in advance and install any require updates
• Please find a quiet and comfortable place, away from distractions

About the hosts:

Joydah Mae

Joydah Mae hails from Kabayan, Benguet. She is an active Ibaloi warrior that carries her lineage with her every step of her journey. Proud of who she is & always advocating for the return to indigenous knowledge. 

Music is her own healing frequency & creative outlet. Something that connects her back to herself, and the overflow of that connects to other peoples paths and journeys. 

Cristian Trujillo

Cristian is a mindfulness coach and business mentor, he uses traditional practices, coaching methods, healing techniques and business experience to help people move forward in their lives or businesses.

In his work as a facilitator he brings together his experience as a Yoga Teacher, Breathwork facilitator, Reiki Healer and Certified Coach. He also incorporates the principles he practised as an Engineer, Videographer, Entrepreneur, Lecturer and Business Mentor.

Cristian has a heart centred and gentle approach and is passionate about sharing the ancient traditional practices and philosophy from yoga. He believes that healing doesn't have to be painful and that is important to have an integral approach and address the needs of the body, mind, heart and soul.

Cristian is based in the Sunshine Coast and is the founder of Yandina Yoga and Breathwork, where he shares the practices of Yoga, Mindfulness and Breathwork. Cristian runs workshops, retreats and speaking engagement across Australia and Overseas.